Tell A Different Story

Diana Bailey Essential Motion Pilates By  Guest Writer, Diana Bailey

Acceptance is the starting place. It has nothing to do with being a “door mat” by allowing others to make decisions that are yours to make. It is not about giving up, giving in, or tolerating particular circumstances and behavior. Acceptance is seeing something for what it objectively is, so you can be free to decide how you want to respond. It is the ability to drop or question your beliefs in order to act wholeheartedly. It does not magically appear or disappear. You choose it.

There’s a joke that makes the rounds in Colorado every winter that is a great example of acceptance:

Know how you can tell you’re driving in the snow with a Colorado native? Because the car’s sliding sideways into oncoming traffic, and they ask you to hold their coffee ‘cause this is gonna get interesting….

Freedom to act comes from the ability to consciously direct the mind to observe and acknowledge what is happening right now. That’s acceptance. No resentment, no why me? No more the entitled approach of I deserve this, but I don’t deserve that. No he should have, or I could have. No leap to the aftermath of mopping up a coffee stain on car upholstery. Just this: Here we are. This is it, and NOW WHAT?

The story becomes entirely different. That’s what.

Acceptance underpins creativity because it is the receiver; the heartfelt seeing of a person, place or thing for what it is without dressing it up or tearing it down. It is the simple realization that there is no real control of any outcome…. especially for anyone or anything else. That understanding alone will make a positive difference in whatever the outcome actually is.

This simple spiritual principle dramatically changes every situation without adding any personal drama. Imagine one guest or family member in the room at a holiday gathering who was truly still inside…no drama. Talk about a social magnet. Acceptance remains clear that there is no reason to make anyone else’s drama yours. What for?

Acceptance abides with the personal responsibility that lies behind a choice to do or not do, think or not think, say or not say.

For me, this simple practice is moving forward at peace with what is here, what was before and what may or may not be. That’s a “now what?” that makes getting up in the morning a great idea, an engaging and expansive look at being here and doing what I’m doing today with all that I am.

 

 

 

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