What does “mind-body” nature really mean?

learn-your-mind-body-constitution-2The wonderful fact is that more and more people are becoming aware of the mind- body connection. The idea of our every thought and experience affecting our bodies is one way to consider the term “mind-body.” It’s also a foundational principle of the Perfect Health program, in that once you know your own unique mind-body nature or constitution you can also learn how best to keep it balanced – a foundation of Ayurveda.

That means that you can help restore your energy and vitality at a cellular level.  You become more aware of how what you eat, drink, say, think and feel, and how that directly affects your wellbeing.

It’s one of the reasons I am so passionate about Perfect Health Ayurveda and Mind-body medicine. The idea that through greater understanding of my personal mind-body nature, I can not only heal myself but can transform all areas of my life is empowering. I hope you’ll join me to learn your mind-body constitution, and how to increase your energy and restore your vitality, reaching the balance we all seek in our lives.

In health,

Geneviève's signature with nature shot

 

 

 

For more information about the Perfect Health program, or to enroll in the June 2017 program, please contact the Body Fundamentals Studio at 520-299-6541 or change@bodyfundamentals.com