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Please join me at my private Tucson studio- Body Fundamentals  for an intimate group class on “Meditation for quieting you mind and re-centering”, Saturday, April 29, 2017, 9:00-10:30am.

Come together with like minded people in our community to meditate together and
deepen your practice. April’s focus: Reconnecting with your Happy place: class includes a
30 minute guided meditation to help you explore the things in your life that bring you
happiness and how meditation can help.

Take Aways/Benefits:

  1. Chopra Center Meditation door hanger.
  2. Techniques for to deepen your practice.
  3. Pranayama breathing technique.
  4. Intention setting for health and vitality and happiness.

Pre-registration is required as space is limited to 14pp.

Registration options for your convenience:

-Fill in the interest form below with the dates you are interested in, or call: (520) 299-6541.